I am continually grateful that I found yoga. It is where I feel guided, comforted and grounded. Yoga gives me the opportunity to know my strength and remember that I am resilient. I am allowed to feel like a mess, fall apart and I am put back together again. Through yoga I am also able to learn, share and grow with my fellow students. It reminds me that we are on this path together and we are able to experience a brilliant practice with a long and rich history and deep tradition.
I have been practicing yoga since 1995 and teaching yoga since 2007. I am a 200 hour, yoga alliance certified, ERYT. I trained at Prana Power Yoga and have studied with Jacqui Bonwell, Seane Corn and Johnny Gillespie. I continue to learn and study. I am humbled by the depth of the practice and philosophy of yoga. The more I learn, the less I realize that I know.
I am inspired by every single day by my family, my friends and their experiences. I have a 3 year old son (and another on the way), a hard working, dedicated husband, amazing parents a supportive sister (with a gorgeous family of her own) and friends that are family.
We all live together in a busy world and have demanding lives, it is refreshing to know that we are together in this adventure and we can help one another find support, love and peace. Yoga reminds me that through it all, we are here to love.